• Login
    View Item 
    •   Home
    • Theses and Dissertations
    • Theses and Dissertations
    • View Item
    •   Home
    • Theses and Dissertations
    • Theses and Dissertations
    • View Item
    JavaScript is disabled for your browser. Some features of this site may not work without it.

    Browse

    All of TUScholarShareCommunitiesDateAuthorsTitlesSubjectsGenresThis CollectionDateAuthorsTitlesSubjectsGenres

    My Account

    LoginRegister

    Help

    AboutPeoplePoliciesHelp for DepositorsData DepositFAQs

    Statistics

    Most Popular ItemsStatistics by CountryMost Popular Authors

    RUNNING IN THE ZONE: MENTAL TOUGHNESS, IMAGERY, AND FLOW IN FIRST TIME MARATHON RUNNERS

    • CSV
    • RefMan
    • EndNote
    • BibTex
    • RefWorks
    Thumbnail
    Name:
    Carter_temple_0225E_11577.pdf
    Size:
    2.385Mb
    Format:
    PDF
    Download
    Genre
    Thesis/Dissertation
    Date
    2013
    Author
    Carter, Leeja
    Advisor
    Sachs, Michael L.
    Committee member
    Butcher-Poffley, Lois A.
    Schifter, Catherine
    Kamphoff, Cindra S.
    Department
    Kinesiology
    Subject
    Kinesiology
    Psychology
    Flow Theory
    Imagery
    Marathon
    Mental Toughness
    Running
    Permanent link to this record
    http://hdl.handle.net/20.500.12613/915
    
    Metadata
    Show full item record
    DOI
    http://dx.doi.org/10.34944/dspace/897
    Abstract
    Participants were 20 (14 females and 6 males) first-time marathon runners registered for the Bank of America Chicago Marathon in Chicago, IL on October 7th, 2013. Participants were recruited for the purpose of exploring the effects of a 4-week individualized imagery training program on mental toughness and flow and asked to complete a demographics survey, the Movement Imagery Questionnaire (MIQ), the Sport Imagery Questionnaire (SIQ), Short Flow States Scale-2 (Short FSS-2), Sport Mental Toughness Questionnaire (SMTQ), and a Pre-Imagery Training Interview and then be divided into an experimental and control group (prior to running the marathon). Participants in the experimental group received a modified copy of a Chicago marathon training video and a tailored 10-15 minute imagery training session while participants in the control group received only the Chicago marathon training video. Next, participants ran in the Bank of America Chicago Marathon and, after the race, met with the researcher to complete the SIQ, Short FSS-2, SMTQ, and a post-imagery interview. Several themes emerged concerning the runners' understanding of the marathon course, race concerns, race goals, and race strategies at pretest as well as both positive and negative experiences during the marathon and their methods for coping and using the imagery during the marathon (reported at posttest). The experimental group had a moderate positive correlation between the imagery subscales of cognitive general (CG) and motivational-general mastery (MG-M) and mental toughness (MT) (r(6) = .761 and r(6)= .685, p < .05 respectively). There was a moderate positive correlation between the imagery subscales of CG and MG-M and flow (r(6) = .719 and r(6) = .783, p < .05 respectively). This would indicate that individuals high in using imagery as a means to goal set as well as master the course tended to have high flow scores. Cognitive specific (CS), motivational specific (MS), and motivational-general arousal (MG-A) had a small, non-significant correlation with MT (r(6) = .492, r(6) = .321, r(6) = .341, p < .05) and a moderate relationship with flow (r(6) = .522, r(6) = .593, r(6) = .529, p < .05). There is a high positive relationship between flow and MT (r(6) = .906, p < .05), indicating that individuals who experienced high levels of flow also experienced high levels of MT. Control group participants had a moderate inverse relationship between CG and MT (r(4) = -.659, p < .05) and moderate positive relationships between CG, MS, and MG-A and flow (r(4) = .662, r(4) = .710, and r(4) = .552, p < .05 respectively) within control participants. For the control participants, flow and MT were not found to have a significant relationship (r(4) = .310, p < .05); these results are consistent with the control participants' imagery, flow, and MT scores suggesting that flow did not have any effect on MT. Overall, the tailored imagery script training was found to be helpful for both flow and mental toughness. Recommendations for future research should focus on developing a 6-week psychological skills training program for first time marathon runners and developing research that focuses on periodizing imagery to coincide with runners' marathon training programs.
    ADA compliance
    For Americans with Disabilities Act (ADA) accommodation, including help with reading this content, please contact scholarshare@temple.edu
    Collections
    Theses and Dissertations

    entitlement

     
    DSpace software (copyright © 2002 - 2023)  DuraSpace
    Temple University Libraries | 1900 N. 13th Street | Philadelphia, PA 19122
    (215) 204-8212 | scholarshare@temple.edu
    Open Repository is a service operated by 
    Atmire NV
     

    Export search results

    The export option will allow you to export the current search results of the entered query to a file. Different formats are available for download. To export the items, click on the button corresponding with the preferred download format.

    By default, clicking on the export buttons will result in a download of the allowed maximum amount of items.

    To select a subset of the search results, click "Selective Export" button and make a selection of the items you want to export. The amount of items that can be exported at once is similarly restricted as the full export.

    After making a selection, click one of the export format buttons. The amount of items that will be exported is indicated in the bubble next to export format.